by traditionalmartialarts | Jun 6, 2026 | grounding, martial arts, self defence, Wado Ryu
Worthing Community Awards Congratulations to Worthing judo club Head Coach Chris Cooper, winner of the Sports Award at the Worthing Community Awards. Through his unwavering dedication to the club, Chris has inspired generations of young people, helping them build...
by traditionalmartialarts | Jun 4, 2026 | grounding, martial arts, self defence, Wado Ryu
Grounding and Martial Arts: The Forgotten Skill That Connects Mind, Body and Spirit When most people think about martial arts they think about punches, kicks, throws, locks and physical techniques. They imagine speed, power and athletic ability. Yet beneath all of...
by traditionalmartialarts | Jun 1, 2026 | martial arts, self defence, Wado Ryu
Why Every Martial Artist Should Explore Reiki Energy Awareness and Healing Practices Martial arts has always been seen as something physical. People think about striking, grappling, fitness, competition and self defence. That is all true, but it is only part of the...
by traditionalmartialarts | May 31, 2026 | martial arts, self defence, Wado Ryu
In traditional Japanese martial arts, etiquette and mindset are not separate from physical technique. They are the foundation that gives technique meaning. Without them, training becomes exercise rather than true martial discipline. The three maxims you have...
by traditionalmartialarts | May 28, 2026 | martial arts, self defence, Wado Ryu
Why Proper Martial Arts Are Essential for Raising Resilient Children and Teenagers In an era of participation trophies, trigger warnings, and “safe spaces,” many children and teenagers are growing up without the emotional armour they’ll desperately need as...