by David Oakley | Jul 10, 2026 | grounding, martial arts, self defence, Wado Ryu
Why Fitness Matters More Than Ever for the Traditional Martial Artist There is an old saying that martial arts is a journey for life. It sounds good on a poster, but it only becomes real when you are still stepping onto the dojo floor twenty, thirty or even forty...
by David Oakley | Jun 23, 2026 | grounding, martial arts, self defence, Wado Ryu
The Hidden History of Wado Ryu Karate From Japanese Jujutsu to Okinawa and Ancient China Most karate practitioners know that Wado Ryu was founded by Hironori Otsuka, but far fewer understand just how unique its origins really are. Unlike many karate styles that...
by David Oakley | Jun 15, 2026 | grounding, martial arts, self defence, Wado Ryu
Permanent Alert — The Martial Mind There was a time when danger had a beginning and an end. Now it hums in the background like breath you never release. In the dojo, this would be called unfinished posture. In life, it has become normal. We did not arrive in crisis....
by traditionalmartialarts | Jun 6, 2026 | grounding, martial arts, self defence, Wado Ryu
Worthing Community Awards Congratulations to Worthing judo club Head Coach Chris Cooper, winner of the Sports Award at the Worthing Community Awards. Through his unwavering dedication to the club, Chris has inspired generations of young people, helping them build...
by traditionalmartialarts | Jun 4, 2026 | grounding, martial arts, self defence, Wado Ryu
Grounding and Martial Arts: The Forgotten Skill That Connects Mind, Body and Spirit When most people think about martial arts they think about punches, kicks, throws, locks and physical techniques. They imagine speed, power and athletic ability. Yet beneath all of...
