The Art of Noru

The Art of Noru

The Art of Noru: Blending with the Flow in Martial Arts In the world of martial arts, there exists a concept that transcends mere physical technique – it’s an art form that embodies harmony, adaptability, and finesse. This concept is known as Noru, a principle...
Zen and the Art of Carate

Zen and the Art of Carate

Zen and the Art of ‘Car’ate Maintenance. By Gary E Swift Hanshi To me, the art and practise of Karate can be associated, in many ways, with the art of the automobile and the elements associated with it. For example: The traditionalist is the one who would keep and...